Showing posts with label The Shred. Show all posts
Showing posts with label The Shred. Show all posts

Wednesday, July 14, 2010

Weight Loss Wednesdays

Ok blog friends. I'm going to come right out and say it.


I need to lose weight.


There. I did it. That wasn't that bad, actually.


I've decided that I'm going to post my progress on here. The last time I was really successful in a weight-loss effort was when we were having a biggest loser contest at school. It wasn't the competition that motivated me - it was the accountability, so I'm hoping that by posting my weigh in results here that it will provide that same accountability this time. (BTW, I totally won that contest. And then gained most of the weight back. Hence the need to lose now. I want to fit back into those new clothes I bought after the contest!)


I'm going to start with a mini goal. One month from today I am attending a friend's wedding, and I need to buy a new dress anyway. Why not make it one size smaller??? I would like to lose 8 pounds this month. That's 2 pounds a week. Totally safe and do-able.


I'm going to achieve this by counting my calories here and rejoining Jillian with a little bit of the Shred.



Wish me luck! Hopefully I'll have good news to report next week!